Here at Texas Old Town, we know all too well that wedding planning can feel stressful. Many brides get flustered while prepping for their trip down the aisle, because they want to stay healthy and look and feel their best, but it can be a struggle when they’re busy with work or school, and wedding planning. Fortunately, it is possible to manage one’s stress and feel great, while preparing for a walk down the aisle. You just need to dedicate time to taking great care of yourself, inside and out.
Easy Tips for Staying Healthy As You Prepare to Say ‘I Do’
One of the best things you can do while wedding planning is learn to delegate. Sharing the responsibility of planning, whether with a professional planner, trusted friends or family members, can help take some of the tasks – and stress – off your plate.
But it’s also a good idea to enlist emotional support, as well, especially if you want to feel and look your best when it comes time to say “I do.”
- If staying fit is important to you, getting a friend or your fiancé to help hold you accountable can be hugely beneficial for both of you. It’s also important to set healthy goals, when starting a fitness journey. Focus on feeling great, rather than hitting an arbitrary weight.
- Plus, group workouts can be both fun and great stress relief.
- Whether you take walks or runs, a dance class, or join an intramural sports team, incorporate fun activities that will keep you moving and give you a chance to squeeze in quality time together as well.
Make time to relax, too, especially if you have an intense workout schedule. From spa days to lazy Sundays or a weekend getaway to rejuvenate before the big day, make sure you allow your body to rest and your self to de-stress.